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Martial Arts You Can Master Faster!

Kickboxing is easy to learn, great for fitness, and lots of fun. You'll learn kickboxing skills and techniques safely on the bag and with partners.
Martial Arts
Our martial arts focus is on the most practical and effective defensive strikes and kicks from all martial arts, not just one style.
Our self-defense is based on the COBRA-Defense law enforcement system. No theory or complicated forms to learn. Just real-world skills.
Children's Classes

Our instructors love to work with children, but they are also clear about limits. We enforce good behavior, and we expect the same at home and in school.

Adult Classes

Our Empower Boxing program is a bag-slamming, aggression releasing, bored-with-the-gym-scene workout that you will love. You can self-pace so you are always in control.