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Kickboxing T1-M2-W2

Term One Module 2–Week 2 Kickboxing Class One Life Skill: Integrity Self-Defense: Aikido Front Roll Teach Aikido Front Roll Warm Ups 1. 30 sec. Coordination Jumping Jacks Coordination Jumping Jacks  2. Leaping Squats 3. 1-10 Alternating Pushup & Crunch  4....