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Drills
1-1-2-3-Weave
1-2 Clearing Round Kick
1-2 Drill
1-2 Front Leg Round Kick
1-2-3 Drill
1-2-3-4 Drill
1-2-3-4 Drill Tips
1-2-3-4 Drill Warm Up
1-2-3-Sprawl Drill
2 Types of Fighters
3 Kicks-3 Blocks
4 Corner Reaction
4 Part Attack. Penetrate-Engage-Clear-Move
Alignment Footwork
Back Against The Wall
Back Knee Blitz
Ball Core Training
Belt Evasion Series
Belt Resistance
Belt Sparring
Belt Tug-O-Wars
Kickboxing Catch Block – 3
Catch Kick Counter
Catch Kick Takedown
Catch Triangle
Clear-Hook-Leg Kick
Clearing Footwork
Clearing Hook-Leg Kick
Combo Two on Shield
Counter Sweeps
Crawl Under Partner
Cutoff Drill
Cutting Kick
Defensive 3-2-3 Knee
Defensive Footwork Series
Defensive Squats
Dirty Boxing Setup
Ditch Leap – Sidekick Chamber
Double Round Kick Pad
Drill Patter
Engaging Footwork
Escape Run Drill
Front Hip Fake
Fake: How to Fake and Why
Flow Into Kicking Drill
Foot Tap Trip
Frog and Squirm Races
Front-Back Kick
Front Kick on Shield
Front Shoulder Fake
Grappling-Guillotine Drill One
Grappling-Position Drill
Head/Target Movement
Hoops Squats
How to Fight a Counter Fighter
How to Punch the Bag
Human Obstacles
Intention Fakes
Jab-2-3 Elbow
Jab-Elbow-Elbow Pad
Jab-Elbow 2
Jab-Elbow 2 Pad
Jab-Round Kick vs 6 Block
Jab Counter Drill
Jab v Reverse Punch/Cross
Jab vs 3-4 Blocks
Joe Lewis Intro to Leg Kicks
Kick Catch
Knife Hand on Pad
L5-Guillotine Head Up Drill
Lead Off vs Counter Fighter
Line Drill
Low-High Round Kick Pad
Mimic Your Partner
MMA-Scorpion Crunch
MMA Kids Sparring with Coaching
Neck Wrestling
Ninjitsu: Counter Punching Techniques
Parkour – Forward Roll, Side Roll, Back Roll
Pass the Ball
Position Fakes
Powerball
Pulling Front Leg Round Kick on Pad
Rapid Round Kick on Pad
Rear Round Kick Pad
Ridge Hand on the Pad
Round Kick Catch
Round Kick Pad Series
Savate-Ax Kick
Savate-Ax Kick-Round Kick Drill
Savate-Cut Kick Drill 1
Savate-Cut Kick Drill 2
Savate: Drop Round Kick– Sidekick
Savate: Instep Kick–Double Round Kick
Savate–Ax Kick-Round Kick V1
Self-Defense Circle Drill
Self-Defense Escapes Drill
Self-Defense Multi-Stations Drill
Self-Defense Resistance Drill 1
Self-Defense Resistance Drill 2
Set-Point Control-Blocking Drill
Set Point Control Drill
Six-Count Kicking Drill
Slip and Weave Drill
Slow Sidekick
Spinning Sweep
Step-by-Step Drill
Step by Step Drill Edited
Step in Footwork
Step Up Knee
Sucker Punch Debrief
Sucker Punch Drill
Supporting Leg Sweep
Sweeping Punch Drill with 1-2 Blocks
Tap and Fire
Teamwork: Protect the Glove
Tennis Ball Drills
Tennis Ball Games
The 3 Defenses
The Importance of Movement
Timing Drill
Touch Drill