Two Most Important Questions 

3 Types of Defense 

2 Types of Fighters 

The Rule of 3 

Lead Off vs Counter Fighter 

How to Move in Balance 

How to Move in Fighting Stance  

Footwork on All Combinations 

Step In Footwork 

Step by Step Drill 

Touch Drill 

Set Point Control Drill 

Set Point Series Position Defense 

Set Point Series 2: Position Movement 

Set Point Series Movement with Strikes 

Set Point Control vs Joe Lewis 

The Rule of 3: Fake, Fire or Move 

Set-Point Control-Blocking Drill 

4 Part Attack. Penetrate-Engage-Clear-Move 

Penetrating Footwork 

Engaging Footwork 

Clearing Footwork 

Recovery Footwork 

Defensive Footwork Series 

Position & Target Movement 

Target Movement

Alignment Footwork 

Defensive Footwork Series 

Alignment Footwork 

Position & Target Movement 

Target Movement 1 

Target Movement 2 

Fake-How to Fake and Why

Technique Fakes 

Position Fakes  

Intention Fakes  

Front Shoulder Fake  

Rear Shoulder Fake 

Front Hip Fake 

Fighting Rhythms

Step Through Round Kick 

Jab v Reverse Punch/Cross  

Jab vs Front Round Kick Movement Drill

2 Types of Fighters

How To Evaluate Fighters

Lead Off vs Counter Fighter

Front Knee Blitz

Knee Up Blitz

How to Fight a Lead-Off Fighter

Fighting the Counter Fighter

How to Fight a Counter Fighter

How to Fight a Taller Fighter 

How Joe Lewis: How to Fight a Southpaw 

Alignment Footwork