Year 1-Semester 1-Module 4-Week 3 Kids’ Self-Defense Download this Lesson Plan Week 3-Class 1 WARMUP Warm Up Series Discuss during warmup-3 Types of Bad Guys REVIEW Strikes Overview Hammer Fist Knee Strike Elbow Strikes Application How to Push TEACH-How to use 911 911 Demo Chris 911 Call Demo Glen 911 How to Calm Down Kids 911-Call Demo w/Parents as 911 Operator TEACH-SIDE HEADLOCK Side Headlock Escape Rear Headlock Escape DRILLS/SCENARIO No Video. Two lines facing each other. Each applies the Side and Rear Headlocks and then one line shifts to the left. Repeat until all students have defended. Week 3-Class 2 Discussion Good Strangers vs Bad Warm Up Series Review during warmup-3 Types of Bad Guys Warmup 30 seconds of pushups then the Grind REVIEW Strikes Overview Side Headlock Escape Rear Headlock Escape TEACH Rear Bear Hug Escape Full Nelson 1 (spread over 2 classes) Full Nelson 2 Full Nelson 3 DRILLS/SCENARIO Knee Body Shield 1 Minute switching side for each knee strike. Switch with partner who does same. 1-minute back kicks with same rotation. 1-minute sidekicks with same rotation.