Year 1-Semester 1-Module 4-Week 4
Kids’ Self-Defense

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Week 4-Class 2

REVIEW

  1. Strikes Overview
  2. Hammer Fist
  3. Knee Strike
  4. Elbow Strikes Application
  5. How to Push
  6. Wrist Escape
  7. Side Headlock Escape
  8. Rear Headlock Escape

DRILLS/SCENARIO

  1. Knee Body Shield 1 Minute switching side for each knee strike.
  2. Switch with partner who does same.
  3. 1-minute back kicks with same rotation.
  4. 1-minute sidekicks with same rotation.

Stripe Evaluation

If a student has attended 75% of the classes, or whatever % you require, award them their stripe.