Martial Arts T1-M1-W1

Term Two Module One–Week One Martial Arts Class One Why Kids are Soft Targets Why Kids are Soft Targets Warm Ups 1. Coordination Jumping Jacks 2. 20 Push-Ups 3. Fighting Stance Leaps 4. Directional Hops 5. Leg Raises-Standing 6. 10 Push-ups 7. Butterfly Situps 8....