Kids’ Self-Defense-Y1-S2-M4-W3
CLASS 1
SELF-DEFENSE DISCUSSION
Controlling Fear And Panic
Review
- Strikes Overview includes Hammer Fist
- Knee Strike
- How to Push
- Bear Hug
- Side Headlock
- North-South Headlock
- North-South Headlock-Details
- High Anchor
- Low Anchor
CLASS 2
SELF-DEFENSE DISCUSSION
Review
- Strikes Overview includes Hammer Fist
- Knee Strike
- How to Push
- Bear Hug
- Side Headlock
- North-South Headlock
- North-South Headlock-Details
- High Anchor
- Low Anchor
TEACH
- Recovery Position
- 4 Basic Ground Positions (Kids don’t need UFC-level detail)