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Term Two

T2-M3-Week 2

Weapons

Life Skill: Motivation

Download this and preview the lessons, posters, and stories for each age group.

Download Confidence

Self-Defense: 3 Types of Bad Guys

3 Types of Bad Guys

This will tie into next classes scenarios.

Cool Down

Cool Down
1. Form a circle with students facing the center

2. Alternating 3 Sets of 10 Push Ups  & 10 Toe Tapper Sit Ups

3. 5-Part Stretch

Kids Self-Defense: Verbal Scenario

Kids: Verbal Scenario

3 versions

  1. Predator
  2. Stalker
  3. Bully

Skills/Drills: Nunchaku 4

1. Review Nunchaku 1

2. Review Nunchaku 2

3. Review Nunchaku 3

4. Teach Nunchaku 4

5. All Nunchaku strikes on pads for 30-seconds each side.

Cool Down

Cool Down
1. Form a circle with students facing the center

2. Alternating 3 Sets of 10 Push Ups  & 10 Toe Tapper Sit Ups

3. 5-Part Stretch