Kickboxing-Y1-S2-M3-W2

Required Combinations

CLASS 1

CLASS 2

life skill: Obstacles as Opportunities
Your Standards Of Life

WARM-UP

WARM-UP

Teach/Review

TEACH/REVIEW

Skills & Drills

“Exchange” is back and forth with partner. Clear, change position each time.

Skills & Drills

“Exchange” is back and forth with partner. Clear, change position each time.

Cool Down

Game

Cool Down

Game

Empower Kickboxing™ Martial Arts Curriculum