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Year 1 Semester-3

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 M1. Martial Arts M2.1. Grappling Grappling is alternative choice to weapons. 4. Self-Defense-Adults M2. Weapons M3. Kickboxing 4. Self-Defense-Kids Year 1–Semester 1 Year 1–Semester 2 Year 1–Semester 3 More Skill & Drills Grappling is alternative...

Martial Arts Y1-S3-M1

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Semester 3 Module 1 Martial Arts Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...

Weapons Y2-S2-M2

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 2, YEAR 2-SEMESTER 2

Year 2Semester 2 Module 2 Weapons Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...

Kickboxing Y1-S3-M3

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 Module 3 Kickboxing Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...

Adult-Self-Defense Y1-S3-M4

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 Module 4 Adult Self-Defense Life Skills Catalog Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...

Kids-Self-Defense-Kids Y1-S3-M4

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1 Semester 3 Module 4Kids Self-Defense Week One Week Two Week Three Week...
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