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Martial-Arts-Y1-S3-M1-W3

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1 Semester 3 Module 1–Week 3 Martial Arts Click to Download the PDF Version Combinations Drills Footwork Life Skills Catalog Class One Open the class section and click on the red title of the skill to see the video. The Grind The Grind Warm Ups Review Blocks 1...

Martial Arts Y1-S3-M1-W4

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 Module 1–Week 4 Martial Arts Click to Download the PDF Version Combinations Drills Footwork Life Skills Catalog Class One Open the class section and click on the red title of the skill to see the video. Rear Bear Hug Rear Bear Hug Warm Ups Review...

Year 1 Semester-3

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 M1. Martial Arts M2.1. Grappling Grappling is alternative choice to weapons. 4. Self-Defense-Adults M2. Weapons M3. Kickboxing 4. Self-Defense-Kids Year 1–Semester 1 Year 1–Semester 2 Year 1–Semester 3 More Skill & Drills Grappling is alternative...

Martial Arts Y1-S3-M1

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Semester 3 Module 1 Martial Arts Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...

Kickboxing Y1-S3-M3

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 Module 3 Kickboxing Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...

Adult-Self-Defense Y1-S3-M4

by 2ndsout | Sep 18, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 3

Year 1Semester 3 Module 4 Adult Self-Defense Life Skills Catalog Combinations Drills Footwork Life Skills Catalog Week One Week Two Week Three Week...
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