by 2ndsout | Sep 17, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 2
Year 1Semester 2 Module 2–Week 2 Weapons Class One Life Skill: Motivation Download this and preview the lessons, posters, and stories for each age group. Download Confidence Everyday Weapons-Importance of Surprise Everyday Weapons-Importance of Surprise Warm Ups 1....
by 2ndsout | Sep 17, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 2
Year 1Semester 2 Module 2–Week 3 Weapons Class One Life Skill: Motivation Download this and preview the lessons, posters, and stories for each age group. Download Motivation Kickboxing Catch Block Kickboxing Catch Block Warm Ups 1. 1-1-2 Weave 2.20 Crunch Push Ups ...
by 2ndsout | Sep 17, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 2
Year 1Semester 2 Module 2–Week 4 Weapons Class One Life Skill: Motivation Download this and preview the lessons, posters, and stories for each age group. Download Motivation Round Kick Catch 2 Round Kick Catch 2 Warm Ups 1. 30 sec. Coordination Jumping Jacks...
by 2ndsout | Sep 17, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 2
Year 1Semester 2 Module 2–Week 1 Weapons Class One Confidence vs Ego Confidence vs Ego Warm Ups Triangle Tag Variation-Holding elbows instead of shoulders 60-Sec each. Rotate so all kids are a tagger 2.20 Crunch Push Ups 3. Review Elbow 2 4.20 Crunch Push Ups...
by 2ndsout | Sep 17, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 2
Year 1Semester 2 Module 2–Week 1 Weapons Class One Confidence vs Ego Confidence vs Ego Warm Ups Triangle Tag Variation-Holding elbows instead of shoulders 60-Sec each. Rotate so all kids are a tagger 2.20 Crunch Push Ups 3. Review Elbow 2 4.20 Crunch Push Ups...
by 2ndsout | Sep 17, 2021 | Empower Kickboxing Lesson Plans, YEAR 1, YEAR 1-SEMESTER 2
Home Members Area Membership Options Year 1Semester 2 M1. Martial Arts M2.1 Grappling Grappling is alternative choice to weapons. M4. Adult Self-Defense More Skill & Drills M2. Weapons M3. Kickboxing M4. Kids Self-Defense Year 1–Semester 1 Year 1–Semester 2 Year...
