Year 1-Semester 1-Module 3-Week 4
Kickboxing

You Are the Star of the Movie

Imagine you are the star of a movie about your life. How is that story going to go?

Is the movie going to be about a junk food addicated, lazy, rude person who can’t control emotions and makes excuses every time something goes wrong?

Or, will it be about a person who works hard, makes smart, healthy decisions and earns a black belt?

Which movie do you want to star in? Then start writing the script.

Got it? Good. Let’s get to work!

Hold Up Your End

Imagine paying hundreds of thousands of dollars to buy a home. Then imagine working each day to keep food on the table and the electricity on. That is what your parents do for you.

What are you doing for them? Are you keeping your room clean? Are you doing your chores without complaining? Are you working with your parents to make a great life for your family or are you being selfish and not helping?

We don’t promote selfish black belts because being a black belt means you have the Black Belt Attitude (BBA) which means you try your best to be excellent in everything you do. That includes helping your family.

Got it? Good. Let’s get to work!

Class 1

REQUIRED COMBINATIONS:

1. 1-2 Cut Kick

2. 1-2-3 Cut Kick alternate legs each rep

Warmup

Teaching/Review

Drills & Skills

Cool Down

Game

Tatanka

Class 2

Warmup

Teaching/Review

Drills & Skills

Cool Down

Game

Tatanka

Empower Kickboxing™ Martial Arts Curriculum