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Joe Lewis

10 Ways to Develop Skills

1. How to Make a Fist

1. How to Make a Fist

2. Shadow Fighting Overview

Watch Shadow Fighting Overview

3. How to Improve Offense

How to Improve Offense

4. Creating Fluidity

4. Creating Fluidity

5. Developing New Combos

5. Developing New Combos off a 45

6. Eliminating Bad Habits

6. Eliminating Bad Habits

7. Improving Transitions

7. Improving Transitions

8. Power vs Finesse

8. Power vs Finesse

9. Eliminating Gaps in Offense

9. Eliminating Gaps in Your Offense

10. Tactical Setups

10. Tactical Setups