Module-4 Week-3

Kids Self-Defense

Kids–Warm Up

Review (No video)

How to Push

Passive Stance

Wrist Escape

4 Punches

5 Elbows

Knee Strike

Front Kick

Side Head Lock

North-South Headlock

Front Choke

Full Nelson

You may want to spread this over a few classes

Full Nelson 1

Full Nelson 2

Full Nelson 3

Kids Home Invasion Approved List Scenario

Life Skill: First Aid

Download this and preview the lessons, posters, and stories for each age group.

Download First Aid

Kids–Warm Up

Review (No video)

How to Push

Passive Stance

Wrist Escape

4 Punches

5 Elbows

Knee Strike

Front Kick

Side Head Lock

North-South Headlock

Front Choke

Empower Kickboxing™ Martial Arts Curriculum