Year 2
Semester 1
Module 4-Week 4
Adult Self-Defense
Life Skill: First Aid
Download First Aid
Review All Skills from this Module
Review
TPM
Soft Target
How Altercations Start
Passive Stance
Elbow Strikes
Knee Strikes
V and C Strikes
Arrow Blocks
Catch Blocks
How To Push
Wrist Escape
Apply Rear Choke
Escape Rear and Front Chokes
Arrow Block into Take Down Choke
Anti-Abduction Techniques
1.Why Code Words Are Not a Good Strategy
Why Code Words Are Not a Good Strategy
2.Leg Anchor
3. How to Run Away
4. Window Wedge
5. Window Anchor
6. Steering Wheel Anchor
7. Foot Hook
Review All Skills from this Module
Review
TPM
Soft Target
How Altercations Start
Passive Stance
Elbow Strikes
Knee Strikes
V and C Strikes
Arrow Blocks
Catch Blocks
How To Push
Wrist Escape
Apply Rear Choke
Escape Rear and Front Chokes
Loose Weapon Scramble
On “Go!” both students are trying to secure the weapon, prevent it from being used on them, and attempting to get it first to use against the other guy.
Escape-Run Drill
The idea is for the students to repeat their escapes as they get more fatigued.
Use the escapes covered in this module