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Module 4-Week 1
Kids’ Self-Defense

Week 1-Class 1

 Self-Defense Discussion

  1. What is Self-Defense?
  2. Self-Defense may be necessary when someone makes you:
  3. Uncomfortable
  4. Afraid, fearful
  5. Uneasy, creepy
  6. Threatened

TEACH

  1. Ready Stance
  2. Distance Control
  3. How to Push

REVIEW

(Emphasize this is not a sport it’s survival.)
  • Form two lines facing each other. Each side does a wrist grab. One line then shifts one person
    to the right. Escape. Repeat.

DRILL

  1. The Grind Kids

Scenario-Abduction Prevention

  1. Overview and Low Anchor
  2. High Anchor


    Week 1-CLASS 2

    1-Class 2

    Self-Defense Discussion

    3 Types of Bad Guy

    Warmup

    Kids’ Grind 

    REVIEW

    (They will know these but emphasize this is not a sport it’s survival.)

    1. Strikes Overview
    2. Hammer Fist
    3. Knee Strike
    4. Elbow Strikes
    5. Low and High Anchors

    TEACH

    Thumb Strike

      DRILL

      1. Wrist Escape
      2. Kids Kidnapping setup
      3. Kid’s Kidnapping 2

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