EXCUSE OUR DUST. WE’RE UPGRADING THIS PAGE, BUT YOU CAN STILL ACCESS THE VIDEOS BELOW. 5-PART AB ROUTINE 7-PART ABS AB SET ON BAG ANKLE GRABBERS BANANA ROLL BEAR WALK BUTTERFLY SITUPS CROSS-OVERS FROZEN V HIP-UPS WITH BAG INCH WORM PUSH-UP-ARCH LEG RAISES OBLIQUE-UPS OPPOSITE KNEE TO ELBOW SITUPS PLANK SPIDER SIDE-PLANKS SPIDER PLANK TOE TOUCH SITUPS TWISTING PLANK V-ABS WARM-UPS OVERVIEW WAYS TO WATCH Stream from your TV, laptop, mobile, or tablet.