Year 1-Semester 1-Module 3-Week 4 Kickboxing

Class 1

Life Lesson 1

Who do You Want To Be?

 

  • Let’s talk about becoming the best version of ourselves. Do you want to be someone who can meet
    the challenges of life?

     

  • Challenges can be scary. It could be like facing a monster with a head full of snakes. Just
    thinking about it could paralyze you. But we can’t let fear hold us back, can we?
  • Now, the next question is, are you ready to take responsibility for your response to the
    challenge?
  • Some days it’s hard to keep going but remember, we have the power to make a difference. Every
    time we step onto the mat, we’re training not just our bodies but our minds too. We’re learning
    discipline and responsibility. Discipline and responsibility are the tools we need to tackle
    even the biggest, scariest problems.
  • As we train together, let’s support and encourage one another. We all have our own battles to
    fight. So, let’s not be afraid, but instead, let’s embrace these opportunities to grow and
    become who we want to be.
  • Got it? Good. Let’s get to work!

REQUIRED COMBINATIONS

Teach/Review:

Minute 1-15 life skills, foundation skills & Warmup series

15 – 30 Teaching/Review

30 – 40 Drills & Skills

40 – 45 Cool Down or Game

Game


Tatanka


Class 2

Life Lesson 2

Show The World Who You Want To Be

 

  • Let’s explore this powerful question: “Who do you want to be?” It’s not just about what you want to
    do, but about the kind of person you want to become.

     

  • What kind of qualities do you want to have? Are you strong, compassionate, disciplined, and
    courageous? A clear vision of the person you aspire to become is the foundation of your success.
  • Think about a recent challenge you faced. How did you handle it? Were you the person you wanted to
    be in that moment? If not, what can you learn from that experience? What did you do well, and can do
    even more of? What can improve for next time?
  • With determination, focus, and a clear sense of vision, we can achieve greatness. So, let’s show the
    world who you want to be.
  • Got it? Good. Let’s get to work!

Teach/Review:

1 – 15 Life Skills, Foundation Skills & Warmup Series

30 – 40 Drills & Skills

40 – 45 Cool Down or Game

Game


Tatanka

Empower Kickboxing™ Martial Arts Curriculum