by 2ndsout | Mar 5, 2026 | Instructor Certification and Training, Skills and Drills
Drills-Deception How to Fake and Why How to Fake and Why Front Shoulder Fake Front Shoulder Fake Position Fakes Position Fakes Front Hip Fake Front Hip Fake Intention Fakes Intention...
by 2ndsout | Mar 5, 2026 | Curriculum, Rapid Confidence Course, Skills and Drills
Year 1-Semester 1-Module 4-Week 1Kids’ Self-Defense Download this Lesson Plan Week 1-Class 1 Self-Defense Discussion What is Self-Defense? Self-Defense may be necessary when someone makes you: Uncomfortable Afraid, fearful Uneasy, creepy Threatened TEACH Ready...
by 2ndsout | Mar 5, 2026 | Curriculum, Rapid Confidence Course, Skills and Drills
Year 1Semester 3 Module 1–Week 4 Martial Arts Combinations Drills Footwork Life Skills Catalog Download this Lesson Plan Class 1 WHAT DO YOU VALUE IN LIFE? What you value in life is what you think is important. Values are like the building blocks (the legos) of our...
by 2ndsout | Jun 9, 2024 | Curriculum, Rapid Confidence Course, Self-Defense, Skills and Drills
Verbalization, and Command Presence Verbal Deescalation Verbal Confrontation Verbal Confrontation Debrief Assertive Confrontation Verbal Confrontation Verbal Scenario Drill Verbal Confrontation 2 Conditions & Policies DCMA Policy Terms & Conditions Privacy...
by 2ndsout | May 29, 2023 | Curriculum, Rapid Confidence Course, Skills and Drills
Year 1Semester 2 Module 1–Week 1 Martial Arts Combinations Drills Footwork Life Skills Catalog Download this Lesson Plan Class 1 Who Do You Want To Be? “Who do you want to be?” is like asking, what kind of person do you want to grow up to be? Imagine that...
by 2ndsout | Sep 16, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills, YEAR 1, YEAR 1-SEMESTER 1
Year 1Semester 1 Module 2–Week 3 Weapons Combinations Drills Footwork Life Skills Catalog Class One Crawl Under Partner For something different Crawl Under Partner Warm Ups/ Round kick Joe Lewis Simple Movement30-Seconds of Push-UpsDoggy Kicks (Make kick like round...
