by 2ndsout | Jan 21, 2015 | Curriculum, Skills and Drills
Drill-Combo Decisions Equipment needed: X-Ray Sheets One of the most important elements of Power is speed. Our techniques can not be powerful without momentum needed to execute them. This week’s drill develops not only relative speed, or fast something is between two...
by 2ndsout | Jan 21, 2015 | Skills and Drills
Line the students up in small groups around the floor. Name the groups A, B, C, etc. Tell the students that they are going to inspire themselves and others to be excellent through healthy competition. Begin with a simple kicking combination like the combination: slide...
by 2ndsout | Jan 21, 2015 | Skills and Drills
Have the students form drill lines. At the front of each drill line have an instructor, assistant, or parent holding x-ray sheets. 1. As the students move to the beginning of the line have them perform their favorite kick combo of their choice to the x-ray sheets. 2....
by 2ndsout | Jan 21, 2015 | Skills and Drills
1. Kids do back leg roundhouse kicks across the room hitting a target held by the instructor. The instructor is only looking for full out participation or performance. When the kids go back to the end of the line they will do splits while waiting for their next turn....
by 2ndsout | Jan 21, 2015 | Skills and Drills
Have the students’ line up facing each other in two lines with both sides in their fighting stance, one side with protective gear on their fist. Instruct the students on one side to place their front arm in an “ L” shape with their forearm straight and their fist...
by 2ndsout | Jan 21, 2015 | Skills and Drills
Equipment needed: Kicking Shields To truly be accurate at martial arts you should be able to answer the following questions about certain martial arts techniques. You should know HOW to do it, you should know WHEN to use it, you should know WHERE to use it, and...
