by 2ndsout | Jan 21, 2015 | Self-Defense, Skills and Drills
Drill–Strike the Stripe! Equipment needed: Punch pads Accuracy is the ability to perform correctly. Whether we are punching and kicking during a sparring match, a self defense move, or doing our home work, it is import to be accurate with our performance. It is very...
by 2ndsout | Jan 13, 2015 | Curriculum, Retention, Skills and Drills, Teaching and Exams
MATA Children’s Curriculum Theme: “Pads, Jump Kicks and Sport Weaponry Training” This curriculum introduces some new and exciting concepts to elicit enthusiasm and renew interest. Mitt, paddle and shield striking teach students to apply, with power, the techniques...
