• Home
  • Members Area
  • Membership Options

Life Skills Catalog

by 2ndsout | Jun 1, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Life Skills Library Comprehensive Lesson Plans segmented to age groups with homework assignments and letters to parents. Integrity Download Integrity Creativity Download Creativity Courage Download Courage Persistence Download Persistence Nutrition Download Nutrition...

COVID Webinar

by 2ndsout | Mar 16, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

ON-DEMAND Webinar N Cut your teaching load in half! N Create the best student experience in your area! N earn more tuition! PRESENTER: John Graden The “Teacher of Teachers!” ON-DEMAND WEBINAR Starts every 15-minutes. Register to get instant...

Warm Ups-Raise Heart Rate

by 2ndsout | Feb 1, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Warmups: Raise Heart...

Warm ups-Strength Building

by 2ndsout | Feb 1, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Strength Building Crawling Pushup Crunch Push Ups Crunch-Push Up Progression Bear Walk Doggy Kicks Fingertip Pushups Hip Ups Horse Stance Sprint-Pushup Inchworm Lunge Pushups Machine Gun Round Kick Shoulder Pumps Mountain Climbers Mountain Climbers-Push Ups Mountain...

Warm Ups-Abs and Core

by 2ndsout | Feb 1, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Games

by 2ndsout | Feb 1, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Games...
« Older Entries
Next Entries »

Recent Posts

  • Teaching Situational Defense
  • The Danger of Fake Fundamentals
  • Setting Expectations for Martial Arts Students Upfront
  • New Lesson Plans
  • Student Retention: 10 Reasons to Consider Replacing Kata with Combinations

Conditions & Policies

DCMA Policy
Terms & Conditions
Privacy Policy

Support

Call: 727-644-3384
Email: mataservice@mac.com

© 2025 empowerkickboxing.com | All Rights Reserved