by 2ndsout | May 29, 2023 | Curriculum, Rapid Confidence Course, Skills and Drills
Year 1Semester 2 Module 1–Week 1 Martial Arts Combinations Drills Footwork Life Skills Catalog Download this Lesson Plan Class 1 Who Do You Want To Be? “Who do you want to be?” is like asking, what kind of person do you want to grow up to be? Imagine that...
by 2ndsout | Sep 16, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills, YEAR 1, YEAR 1-SEMESTER 1
Year 1Semester 1 Module 2–Week 3 Weapons Combinations Drills Footwork Life Skills Catalog Class One Crawl Under Partner For something different Crawl Under Partner Warm Ups/ Round kick Joe Lewis Simple Movement30-Seconds of Push-UpsDoggy Kicks (Make kick like round...
by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills
Drills-Pads and Shields Pad Hops Pad Hops Pulling Front Leg Round Kick on Pad Pulling Front Leg Round Kick on Pad Rapid Fire Round Kicks Pad Rapid Fire Round Kicks Pad Rear Round Kick Pad Rear Round Kick Pad Double Round Kick Pad Double Round Kick Pad Round Kick Pad...
by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills
Martial Arts Striking & Kicking Drills Escape Run Drill Escape Run Drill<br /> Jab-Round Kick vs 6 Block Jab-Round Kick vs 6 Block Dirty Boxing Setup Dirty Boxing Setup Six-Count Kicking Drill Six-Count Kicking Drill Round Kick Pad Series Round Kick Pad...
by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills
Footwork...
by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills
Drills-Deception How to Fake and Why How to Fake and Why Front Shoulder Fake Front Shoulder Fake Position Fakes Position Fakes Front Hip Fake Front Hip Fake Intention Fakes Intention...
