by 2ndsout | Apr 30, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Weapons The Nunchaku Nunchaku Overview Nunchaku Overview Adrenal Stress 1. History and Overview Nunchaku 1 2. Nunchaku-Grip Nunchaku 2 3. Basic Swings Nunchaku Nunchaku 3 4. Chucks Reverse Figure 8 Nunchaku 4 5. Single Dragon Nunchaku Single Dragon 5 6. Double Dragon...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Level Ten Grappling Fundamentals 1. Ankle Pick Takedown Ankle Pick Takedown 2. Scissor Reversal With Uniform Scissor Reversal With Uniform 3. Scissor Choke From Knee On Belly Scissor Choke From Knee On Belly Video 4. Scissor Choke From Guard Or Full Mount Scissor...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Nine 1. Side Mount & Escapes Side Mount & Escapes 2. Side Mount Escape To Base Side Mount Escape To Base 3. Side Mount Escape Roll Side Mount Escape Roll 3.1 Side Mount Escape Roll Tip Side Mount Escape Roll Tip 4. Side Mount Escape Put Into...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Eight Level Eight Grappling Fundamentals Choose the position over the submission. Always be ready to attack! 1. Guard to Opponents Back Guard to Opponents Back 2. Carotid Choke Standing Carotid Choke Standing 3. Carotid Choke vs Weapons Carotid...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Seven Level Seven Grappling Fundamentals Absolute belief in the technique is a must. In order to have Absolute belief in your technique, you must drill the technique at least 1000 times. Teach these skills in order. 1. Scarf Hold Scarf Hold 2. Double...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Six Level Six Grappling Fundamentals Never stop attacking your opponent. Defense only does not score points! Do not go for a submission from an inferior position. 1. Ground Position Side Headlock 2. Choke Arm Triangle 3. Choke Counters...
