Drills-Pads and Shields

by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Drills-Pads and Shields Pad Hops Pad Hops Pulling Front Leg Round Kick on Pad Pulling Front Leg Round Kick on Pad Rapid Fire Round Kicks Pad Rapid Fire Round Kicks Pad Rear Round Kick Pad Rear Round Kick Pad Double Round Kick Pad Double Round Kick Pad Round Kick Pad...

Drills-Striking and Kicking

by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Martial Arts Striking & Kicking Drills Escape Run Drill Escape Run Drill<br /> Jab-Round Kick vs 6 Block Jab-Round Kick vs 6 Block Dirty Boxing Setup Dirty Boxing Setup Six-Count Kicking Drill Six-Count Kicking Drill Round Kick Pad Series Round Kick Pad...

Drills-Footwork

by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Footwork...

Drills-Deception

by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Drills-Deception How to Fake and Why How to Fake and Why Front Shoulder Fake Front Shoulder Fake Position Fakes Position Fakes Front Hip Fake Front Hip Fake Intention Fakes Intention...

Basic Combinations

by 2ndsout | Aug 8, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Combinations Key Point on All Combos Key Point on All Combos Sentence Analogy for Combinations Sentence Analogy for Combinations Footwork on All Combinations Footwork on All Combinations How to Punch the Bag How to Punch the Bag Stacking Combos Stacking Combos How to...

Set-Point Control

by 2ndsout | Aug 7, 2021 | Curriculum, Rapid Confidence Course, Skills and Drills

Joe LewisSet-Point Control Sorry about the Audio. The content is gold though. SET POINT VS JOE LEWIS SET POINT VS JOE LEWIS SET POINT SERIES OVERVIEW SET POINT SERIES OVERVIEW SET POINT 2: TOUCH DRILL SET POINT SERIES 2: TOUCH DRILL SET POINT 3: TOUCH DRILL DETAIL...