by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Nine 1. Side Mount & Escapes Side Mount & Escapes 2. Side Mount Escape To Base Side Mount Escape To Base 3. Side Mount Escape Roll Side Mount Escape Roll 3.1 Side Mount Escape Roll Tip Side Mount Escape Roll Tip 4. Side Mount Escape Put Into...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Eight Level Eight Grappling Fundamentals Choose the position over the submission. Always be ready to attack! 1. Guard to Opponents Back Guard to Opponents Back 2. Carotid Choke Standing Carotid Choke Standing 3. Carotid Choke vs Weapons Carotid...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Seven Level Seven Grappling Fundamentals Absolute belief in the technique is a must. In order to have Absolute belief in your technique, you must drill the technique at least 1000 times. Teach these skills in order. 1. Scarf Hold Scarf Hold 2. Double...
by 2ndsout | Apr 7, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Six Level Six Grappling Fundamentals Never stop attacking your opponent. Defense only does not score points! Do not go for a submission from an inferior position. 1. Ground Position Side Headlock 2. Choke Arm Triangle 3. Choke Counters...
by 2ndsout | Apr 6, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Five Level Five Grappling Fundamentals 1. Hold with small muscles and move opponent with big muscles. 2. All grips are thumb-less unless grabbing your opponent’s wrist or clothing. 1. Escapes from Bottom Side Mount Escape / Roll Side Mount Escape Put...
by 2ndsout | Apr 6, 2019 | Curriculum, Rapid Confidence Course, Skills and Drills
Grappling Level Four Level Four Grappling Fundamentals 1. Always keep your body in a position of power. Slow the fight when on top and speed it up when on bottom. Create momentum on bottom and stop momentum on top. 1. Chokes Guillotine or Front Choke Rear Choke...
